Awaken Your Embodied Self
Coaching & Healing for Deep Transformation
Welcome courageous soul!
You're here because you’re ready to break free from old cycles and step into the life you’re meant for.
I guide people through deep personal transformation.
Many of us have barriers—emotional, ancestral, societal, or energetic—that keep us from stepping fully into our power.
Maybe you feel stuck in cycles that you can’t seem to break. Or you sense that something unseen is holding you back from the life you know you’re meant to live. Or perhaps you’re already aware that a shift is needed.
You know you’re here for something bigger, but you're unsure how to move forward and you’re ready to do the work.
Perhaps you’re…
Feeling disconnected from yourself and your intuition
Being indecisive and seeking external answers
Struggling with repeating patterns in relationships
Questioning your worth, your voice, and your place in the world
Carrying shame, blame, and self-doubt
Feeling unsure of your path forward
Navigating a life transition—career shifts, relationships, spiritual growth—and need guidance.
However, I know it is possible to…
Feel at peace within yourself, living with a calm mind
Trust your intuition and follow it instead of your fears
Cultivate deep, nourishing, reciprocal relationships
Release shame and self-judgment, embracing who you truly are
Make decisions that align with your body, your truth, your soul
Heal childhood and ancestral wounds—so they no longer define you
See life’s challenges as doorways to growth and transformation
What makes this different
from other coaching…
Through a unique blend of trauma-informed coaching, somatic and ancestral healing, and deep inner exploration, I help those who feel disconnected, uncertain, or stuck in old stories break free—so they can step into a soul-aligned life.
My approach is holistic and multidimensional, weaving together:
Somatic Healing, Embodiment & IFS – Releasing stored trauma, reconnecting with your body’s wisdom, and living in alignment with your truth. Integrating the different aspects of you that may feel conflicted or unseen.
Family Constellations & Ancestral Healing – Exploring inherited patterns and unseen entanglements that may be shaping your life.
Ceremonial Cacao – Working with this heart-opening plant medicine to support emotional healing, creativity, integration, and self-reflection.
Astrology & Human Design – Gaining insight into your energetic blueprint, natural gifts, and the cycles you’re moving through.
Transformative Coaching for Clarity & Inspired Action – Helping you set meaningful goals, integrate your lessons, align with your true path, and take empowered steps forward with confidence.
Optional Add-On: At-Home Ketamine Therapy – Supporting deep healing and neural rewiring with the only clinician-prescribed psychedelic medicine currently available.
This is’t about fixing you because you’re not broken.
This is about helping you come home to yourself, to your innate wisdom and power — while being held in a safe and nurturing space to allow for it to happen.
When you work with me, you’re not just getting a coach or a practitioner of somatic or ancestral healing—you’re receiving an integrative, ongoing approach that brings all of these tools together in a powerful and intuitive way. This allows us to illuminate what is asking to be healed and transmuted in your life or ancestral line.
Rather than staying at the level of the thinking mind, our work dives deeper.
We are multidimensional beings and our healing unfolds across the mind, emotions, body, and soul.
Because healing is not just personal but collective, it ripples through our ancestral lines and out into the world that needs your light to shine.
I see you—not just the conditioning that has shaped you, but the beautiful soul beneath it. That conditioning can shift. You can change.
Healing isn’t linear.
True transformation happens when we listen to our body’s wisdom which speaks to us in non-linear ways. It’s quite magical really—deep down, you already hold the answers within you and with the tools I hold, I just help you find them.
This journey isn’t one you have to navigate alone.
Each session is a catalyst for transformation, creating ripples of change that expand far beyond our time together.
Here’s the truth…
You were taught to rely on your mind, to push through, to suppress emotions. You weren’t taught to listen to the wisdom of your body.
Maybe you were conditioned to ignore your feelings, to shrink yourself, to carry the weight of family patterns that weren’t even yours. And without even realizing it, those unprocessed emotions and experiences were stored in your body, shaping the way you move through life.
Our society keeps us disconnected. We’re expected to hustle, to be productive, to keep going no matter what. But real transformation happens when you slow down, tune in, and remember that there is a divine intelligence already within you.
We are in a powerful moment—one where we have the opportunity to reclaim our wholeness, to heal ancestral and childhood wounds, and to rewrite the stories that no longer serve us.
With the right guidance, you can untangle the patterns and conditioning that have kept you stuck, step into your power, and move forward with clarity, trust, and confidence.
"You are the dream of all your ancestors."
— Bert Hellinger
What Our Sessions Will Look Like
Every session is tailored to what’s alive for you in the moment—there’s no one-size-fits-all approach here. We’ll explore intuitively what is the right direction in navigating what is showing up for you in your life each time we meet, while also creating goals for a future to live into.
IN OUR TIME TOGETHER, WE’LL:
Set clear intentions and create a roadmap for personal and spiritual transformation.
Explore what’s holding you back—whether it’s past wounds, limiting beliefs, relationship patterns, or self-doubt.
Teach you how to listen to your body’s wisdom—so you can recognize its signals, release stored emotions, and cultivate deep self-trust.
Guide you in embodiment practices that help you move from overthinking into feeling, so you can navigate life with greater ease and presence.
Reconnect you with your intuition and deeper wisdom, so you can make decisions from a place of clarity and confidence.
Through Family Constellations, uncover hidden ancestral influences or conditioning that may be shaping your life in unseen ways.
Learn how to work with and bring into your life the magic and power of 100% Pure Ceremonial Grade Cacao
Integrate tools and practices that help you embody lasting change—not just in your mind, but in your lived experience.
You’ll leave each session feeling more grounded, connected, and aligned with your truth.
What You’ll Get
→ Two 60-minute virtual sessions per month
→ Personalized and intuitive guidance, practices, and resources tailored to you
→ Email support between sessions
→ Three-month minimum commitment (because true transformation takes time)
Investment: $400 / month
With consistent support, you’ll build momentum, integrate shifts, and create a foundation for lasting transformation.
The initial commitment is three months, but after that, you’re welcome to continue for as long as it serves you—or step away whenever you feel complete. If you choose to continue, I’d love to support you in deepening your growth and be your spiritual guide on the side, shaping an ongoing path that aligns with your journey.
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Embodied Soul Session
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Embodied Soul Session ✺
Begin Your Healing Journey Here
If you’re curious about working with me and want to experience my approach firsthand, I invite you to schedule a complimentary Embodied Soul Session. This is your opportunity to meet me, explore an area of your life where you’re seeking clarity or support, and connect more deeply with your inner wisdom.
This isn’t a consultation or a “discovery call” to talk logistics—it’s a deep, immersive and intuitive space where we’ll tune into what’s ready to be acknowledged, healed, or transformed.
By the end of our time together, if we both feel inspired by the possibility of working together, we’ll schedule a follow-up call to discuss next steps. If this resonates, click the button below to book your session today. I can’t wait to meet you!
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I can’t wait to join you on this life adventure.
“Follow your intuition! Masha expanded my knowledge and self-belief and opened a door into a different way of existing where I know I was meant to be. My soul feels grounded in this new place, my mind is relaxing into the flow and my body knows I'm now walking in a better direction.”
— Rio, England
“Masha's work is gentle and profound. After her sessions, I have great insights and feel changes at the level of my body. Focalizing is a gentle way to heal deep emotional issues that have existed in the subconscious since childhood. Masha puts together several modalities in a beautiful combination of helpful information for the conscious mind and deep somatic work for the unconscious. I highly recommend Masha's sessions if you want to let go of mental, emotional, and physical blocks preventing you from living a purposeful life.“ —Masha, San Francisco
Meet Masha
Masha’s journey of transformation began after two decades as a graphic designer in New York City, when heartbreak led to a spiritual awakening and a new path of healing and self-discovery. She now helps others move through life’s thresholds with greater clarity and alignment.
Her work blends somatic and ancestral healing, embodiment, and ritual. She is a certified Integrative Nutrition Health Coach and a practitioner of Focalizing, Family Constellations, and Keith’s Cacao. Since 2022, she has co-taught The Focalizing Practitioner Training. Passionate about creating spaces for deep connection, Masha shares the magic of Cacao and Family Constellations through workshops, ceremonies, and gatherings.
“I came to Masha wanting to get a deeper understanding of spiritual knowledge and how it could apply to help me figure out my life path. Masha had so many resources to share and I was able to work with her to get a deeper understanding of my own personal human design. I feel more confident in what I want to pursue and in my strength to do that.”
Take this opportunity to explore what wants to be healed.
Book your complimentary Embodied Soul Session here. 👇🏼
Testimonials
“Masha is an intuitive Healer who guided me through multiple early life traumas to finally integrate the memories of my past and relieve me of my chronic anxiety and depression. Much of my healing came from integrating my broken parts into a whole person, able to manage my day-to-day life with a sense of peace and joy. Masha is truly a gifted healer with skill and compassion for anyone suffering from the trauma of life and living. Somatic Focalizing is a life-changing resource, helping me to realize my best possible self.” — Thomas, CA
“After having 2 sessions with Masha, I was able to gain so much clarity around difficult decisions I needed to make by returning to the body. I see where I disconnect from the body and get stuck in the mind often, and how that not only creates blocks in my personal life but also in my professional life." — Maria, NJ
“Masha has created a space for discovery, learning, and healing. The expectations I set during our first week together seemed like a distant dream – but by the end of our coaching, that dream was a reality. Masha taught me and guided me in my discovery and learning of so many valuable tools. Masha’s positive and healing energy accompanied me throughout the entire process, and it was such a gift to me. I can't wait to start my next coaching session. I hope you give yourself the opportunity, too.” — Rocio
“I have much greater self-awareness. I am aware of my thoughts and that they have origins bigger than the moment I am in. I am aware of the influence I can have over myself, my mindsets and by small shifts in outlook, ones perspective can be dramatically altered. For example, learning to no longer see things that have gone wrong as failings but as mistakes I can learn from or trial and error. There is a certain sense of hopelessness that can come from feeling "stuck", realising you hold the key to how you live your life brings freedom and a weightlessness that is almost indescribable. Human design has played a huge part in reassuring me to have faith and trust that I can tune into myself, what I've seen as personal flaws and foundations for stumbling blocks, have been aspects of my design I've misinterpreted or simply been out of alignment in. I have hope, drive and a sense of calm that were absent before. I've been working on myself for a short while but working with you Masha has help bring all the snippets I've been learning into one arena where the knowledge strength and power is amplified. You've introduced me to new things and worked with me to develop my knowledge of areas I was already exploring.“ — Rio
“Masha has given me a sense of self back. I was overwhelmed with anxiety and paranoia during the Pandemic, unable to see my life clearly and often thinking I was going insane. In just two months of working with Masha, I am more clear on where I want to go and am more empowered than ever to take action. Through her empathy and ability to be fully present, Masha creates a safe and effective atmosphere for inner work. She listens with her heart and body, mirroring back through her intuitive questions exactly what I need to keep connecting to my inner wisdom. If you want to start stepping into your power, I highly recommend working with Masha!” — Sierra
“Masha is truly intuitive in leading you to finding your own answers. She's been coaching me for several months now and I have to say she's very good at keeping me accountable. I also did a focalizing session with her and WOW she was just ON IT. She knew where to guide me and how to help me focus on the messages from my body that matter. I highly recommend her work she's an invaluable gem in understanding spirituality in your own life.” — Penelope
“Masha is the best in the game here and she is always working on her game to be better at it. I highly highly recommend her to anyone who wants to transform for the better.” — Ryan
Masha was able to help me work toward these goals by...
“We worked on organizational tools and assisting with the feelings of overwhelm. We looked at Human Design to help me understand my makeup and how a lot of my thought and behaviour patterns are innate but there is shadow and alignment with each one. It resonated so much and showed me where I was not aligned and how I can get there, the potential. It gave me understanding, framework and hope.”
“We improved my view of myself by shifting the perspective that I have to do it all and felt like I was failing by again understanding my design and also by working with those inner parts who, in their attempts to protect me, were putting blocks in my road of growth and development. Masha showed me how to connect with and sooth these parts.”
I would describe Masha as...
“Talented, invested, wholehearted, knowledgeable, an encyclopedia of transformation potential, earthy, chill, kind, compassionate, present. Wonderful 🥰””
“A powerful, kind, full of light healer.”
“A very loving person who cares about her clients transformation.”
“An unbelievably kind, empathetic, and strong leader and wise woman.”
“Caring and extremely understanding. Never hesitates to share any and all resources that may help someone in need.”
What would you tell someone who is on the edge of thinking about signing up for the program?
“Follow your intuition! You've expanded my knowledge and self-belief and opened a door into a different way of existing where I know I was meant to be. My soul feels grounded in this new place, my mind is relaxing into the flow and my body knows I'm now walking in a better direction.”
“Do it! this is a gift that the Universe is sending you via Masha!”
“If you're hungry enough like I was you'll sign up. No question asked.”
“If you are looking for someone to give you all the resources you might need to further your goals, Masha is it!”
“We all deserve the chance to accept guidance and allow ourselves to open up to an inner journey when the opportunity arises.”
So, what do you say?
Let’s get clear on what you’re needing next on your soul’s journey. 👇🏼